Life/Mindset Coaching

Helping you become happier and healthier both physically and mentally

If you’re finding that the stresses and strains of everyday life are getting on top of you, get in touch. Or maybe it’s a specific event or events that have caused you to struggle.

How James can help you

James Wheeler of The Wellbeing Hub is a Mind Coach as well as a Fitness Coach. He lives with social anxiety, so knows first-hand how debilitating pressure can be. But, by creating life-changing habits, he – and you – can improve and maintain a healthier mind.

 With over 15 years‘ experience in health & fitness, including three as an NHS Key Speaker, and qualifications in Mental Health First Aid, Hypnotherapy and Inclusive Communications, James has perfected a method of mentoring and life coaching that will allow you to develop habits you can be proud of.

Habits that will help you live life to the fullest.

The investment

Your very own Mindset Coach from £75 per session.

“Before James, I lacked the knowledge, motivation, workload control I even lacked the knowledge I needed with nutrition and exercise.
However, during the programme, James helped me to find ways of organising my busy family life and fit in my passions around my two young daughters.
To those who are thinking about working with James, all I’ll say is do it, it will change your lifestyle if nothing else.”

Lucy

Get in touch

Address

Unit 9 Hornsby Square, Southfields Industrial Estate, Basildon, Essex
SS15 6SD

Phone

07961 210272

Getting Here

We are located 2 mins from the A127 dutton turn off follow signs to southfeilds industral estate

Nearest bus stop: Fenton Way, Durham Road opposite Fraser Close

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